May Benefit Your Teeth and Skin
Cocoa can promote healthy teeth by fighting bacteria that cause cavities, though this does not apply to sugar-containing products. It also promotes healthy skin by protecting it from sunlight and improving circulation, the skin surface and hydration
Cocoa can promote healthy teeth by fighting bacteria that cause cavities, though this does not apply to sugar-containing products. It also promotes healthy skin by protecting it from sunlight and improving circulation, the skin surface and hydration.
Several studies have explored the protective effects of cocoa against dental cavities and gum disease.Cocoa contains many compounds that have antibacterial, anti-enzymatic and immune-stimulating properties that may contribute to its oral health effects.
In one study, rats infected with oral bacteria that were given cocoa extract had a significant reduction in dental cavities, compared to those given only water
However, there are no significant human studies, and the majority of cocoa products consumed by humans also contain sugar. As a result, new products will need to be developed to experience the oral health benefits of cocoa.
Despite popular opinion, cocoa in chocolate is not a cause of acne. In fact, cocoa polyphenols have been found to provide significant benefits for your skin
Long-term ingestion of cocoa has been shown to contribute to sun protection, skin blood circulation and improve the surface texture and hydration of your skin
